I'm not gonna apologize for not posting in eons (even though I feel it is due). I probably won't post again for a while, because that's how it works, and we are all busy so I know you understand.
I have found a favorite class at the gym! I go to Gold's Gym and they do the Body Training Systems classes, and there is one called Group Centergy which is basically everything I want to do in my free time! It's a mixture of yoga, pilates and tai chi, and it rocks. I love yoga, but sometimes I don't want to hold those tough poses for that long! This class is more flowing, and if we are being honest, has much simpler positions than most yoga classes I have been to (including the prenatal class I went to in Hawaii). One of my favorite aspects is the awesome music! I actually feel this way about all of the classes at the gym- the music beats what plays on the radio, and is a wider range of genres than I listen to on Pandora.
I particularly love a few of the songs from the Centergy track including this song recently, it's so pretty: Scratch by Kendall Payne. Listen to it.
I have found a favorite class at the gym! I go to Gold's Gym and they do the Body Training Systems classes, and there is one called Group Centergy which is basically everything I want to do in my free time! It's a mixture of yoga, pilates and tai chi, and it rocks. I love yoga, but sometimes I don't want to hold those tough poses for that long! This class is more flowing, and if we are being honest, has much simpler positions than most yoga classes I have been to (including the prenatal class I went to in Hawaii). One of my favorite aspects is the awesome music! I actually feel this way about all of the classes at the gym- the music beats what plays on the radio, and is a wider range of genres than I listen to on Pandora.
I particularly love a few of the songs from the Centergy track including this song recently, it's so pretty: Scratch by Kendall Payne. Listen to it.
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